This app is a comprehensive exercise database of over 100 women's exercises, designed to be performed at home to improve your body. It offers a wide range of effective exercises and is suitable for individuals of all fitness levels, from beginners to advanced.
Features:
Free Exercise Database:
- Exercises are sorted into easy-to-use categories and alphabetized.
- High-definition videos of each exercise from multiple angles.
- Offers over 1000 possible exercise variations.
- Mark your preferred exercises as favorites for quick access.
- Includes exercises for home workouts with or without dumbbells.
Workout Routines*:
- Routine options that require no equipment or utilize dumbbells.
- Categorized based on goals and workout experience level.
- Includes high-definition videos of each exercise in the routine.
- Detailed instruction on the number of reps and sets for each exercise.
Additional App Features:
- Progress tracker with the option to take transformation pictures.
- Ability to save favorite exercises for easy access.
- User-friendly design for effortless navigation.
- Motivational and health tips posted daily.
- No advertisements, providing an uninterrupted user experience.
The app includes high-quality, HD exercise videos demonstrating proper form and technique for each exercise in the database. It covers a wide range of body aspects, including full body, cardio, abs, back, biceps, butt, chest, legs, shoulders, and triceps. All exercises are conveniently sorted into these easy-to-follow categories.
Subscription Details/Terms of Use:
While the app offers a significant amount of free content, there is a section limited to paying subscribers. If you are interested in subscribing, below are the details:
- Monthly/Yearly Membership options available.
- Payment will be charged to the iTunes Account upon confirmation of purchase.
- Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period.
- Account will be charged for renewal within 24 hours prior to the end of the current period, indicating the cost of renewal.
- Subscriptions can be managed by the user, and auto-renewal can be turned off by accessing the user's Account Settings after purchase.
- If offered, any unused portion of a free trial period will be forfeited upon purchasing a subscription to the publication.
Please refer to our full Privacy Policy & Terms of Use at https://shredapps.com/privacy-policy-terms-of-use/ for more information.
Contact Us:
We value our customers and are here to assist you. If you have any questions, comments, or ideas, please reach out to us at support@shredapps.com.
Overview
Home Workout For Women is a Freeware software in the category Home & Hobby developed by Shred Apps, LLC.
The latest version of Home Workout For Women is 3.0.0, released on 09/02/2024. It was initially added to our database on 10/27/2023.
Home Workout For Women runs on the following operating systems: Android/iOS.
Users of Home Workout For Women gave it a rating of 5 out of 5 stars.
Pros
- Designed specifically for women
- Offers a variety of workout routines to target different muscle groups
- Provides instructional videos for each exercise to ensure proper form
- Can be done at home without the need for expensive equipment
- Allows users to track progress and set fitness goals
- Includes a timer for interval training workouts
Cons
- Some users may find the app interface to be overwhelming or confusing
- May not offer enough customization options for advanced users
- Some users may prefer in-person guidance from a personal trainer
Screenshots (Click to view larger)
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